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Egg Yolk
Egg Yolk
Common serving sizes
1 large
1 egg yolk, NS as to size
1 oz
100 g
1 cup
Calories
322
Fat
26.54 g
Carbs
3.59 g
Protein
15.86 g
There are 322 calories in 100 grams of Egg Yolk.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
26.54g
34%
Saturated Fat
9.551g
48%
Trans
Fat
-
Polyunsaturated Fat
4.204g
Monounsaturated Fat
11.738g
Cholesterol
1234mg
411%
Sodium
48mg
2%
Total Carbohydrate
3.59g
1%
Dietary Fiber
0g
0%
Sugars
0.56g
Protein
15.86g
Vitamin D
-
Calcium
129mg
10%
Iron
2.73mg
15%
Potassium
109mg
2%
Vitamin A
381mcg
42%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 large
55
1 egg yolk, NS as to size
55
1 oz
91
100 g
322
1 cup
782
Related types of Eggs
Egg
Egg White
Boiled Egg
Poached Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
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