There are 46 calories in 1 ounce of Baked Egg (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
0.972g
5%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
1.195g
Cholesterol
133mg
44%
Sodium
93mg
4%
Total Carbohydrate
0.24g
0%
Dietary Fiber
0g
0%
Sugars
0.24g
Protein
3.95g
Vitamin D
-
Calcium
17mg
1%
Iron
0.58mg
3%
Potassium
42mg
1%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.