Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)

Other common serving sizes
Calories
126
Fat
6.93 g
Carbs
9.26 g
Protein
6.63 g
There are 126 calories in 100 grams of Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
6.93g
9%
Saturated Fat
1.965g
10%
Trans Fat
-
Polyunsaturated Fat
1.303g
Monounsaturated Fat
2.805g
Cholesterol
179mg
60%
Sodium
128mg
6%
Total Carbohydrate
9.26g
3%
Dietary Fiber
0.8g
3%
Sugars
2.15g
Protein
6.63g
Vitamin D
-
Calcium
48mg
4%
Iron
0.92mg
5%
Potassium
215mg
5%
Vitamin A
91mcg
10%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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