HomeFoodsFood ListEgg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Other common serving sizes
Calories
198
Fat
14.48 g
Carbs
2.56 g
Protein
13.81 g
There are 198 calories in 100 grams of Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
14.48g
19%
Saturated Fat
5.657g
28%
Trans Fat
-
Polyunsaturated Fat
1.807g
Monounsaturated Fat
5.514g
Cholesterol
254mg
85%
Sodium
654mg
28%
Total Carbohydrate
2.56g
1%
Dietary Fiber
0g
0%
Sugars
2.53g
Protein
13.81g
Vitamin D
-
Calcium
143mg
11%
Iron
1.22mg
7%
Potassium
192mg
4%
Vitamin A
139mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.