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Egg Cups
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 large
Calories
132
Fat
8.97 g
Carbs
2.9 g
Protein
9.81 g
There are 132 calories in 1 medium Egg Cups.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
8.97g
12%
Saturated Fat
3.17g
16%
Trans
Fat
-
Polyunsaturated Fat
1.201g
Monounsaturated Fat
3.37g
Cholesterol
275mg
92%
Sodium
182mg
8%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0.7g
2%
Sugars
2.21g
Protein
9.81g
Vitamin D
1mcg
4%
Calcium
83mg
6%
Iron
1.47mg
8%
Potassium
179mg
4%
Vitamin A
165mcg
18%
Vitamin C
55mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
13 May 20 01:30 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
23
1 small
79
100 g
120
1 medium
132
1 large
185
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