Steamed or Poached Eel

Other common serving sizes
Calories
233
Fat
14.76 g
Carbs
0 g
Protein
23.34 g
There are 233 calories in 100 grams of Steamed or Poached Eel.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
14.76g
19%
Saturated Fat
2.985g
15%
Trans Fat
-
Polyunsaturated Fat
1.199g
Monounsaturated Fat
9.101g
Cholesterol
159mg
53%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.34g
Vitamin D
-
Calcium
25mg
2%
Iron
0.63mg
4%
Potassium
293mg
6%
Vitamin A
1122mcg
125%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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