There are 105 calories in 1 Potato or Cheese Filled Dumpling.
Nutrition Facts
Serving Size
1 dumpling
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.987g
5%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.83g
Cholesterol
33mg
11%
Sodium
143mg
6%
Total Carbohydrate
16.5g
6%
Dietary Fiber
0.7g
2%
Sugars
0.66g
Protein
3.76g
Vitamin D
-
Calcium
32mg
2%
Iron
1.01mg
6%
Potassium
91mg
2%
Vitamin A
24mcg
3%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.