There are 176 calories in 1 large Puerto Rican Style Fried Dumpling.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
11.13g
14%
Saturated Fat
2.231g
11%
Trans Fat
-
Polyunsaturated Fat
3.455g
Monounsaturated Fat
4.895g
Cholesterol
0mg
0%
Sodium
273mg
12%
Total Carbohydrate
16.28g
6%
Dietary Fiber
0.5g
2%
Sugars
0.99g
Protein
2.68g
Vitamin D
-
Calcium
69mg
5%
Iron
1.01mg
6%
Potassium
52mg
1%
Vitamin A
13mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.