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Cucumber
Cucumber
Other common serving sizes
1 slice
1 stick, 4" long
1 oz, raw, yields
100 g
1 cup sliced
1 small (6-3/8" long)
1 medium (7" long)
1 large (8-1/4" long)
Calories
19
Fat
0.25 g
Carbs
3.41 g
Protein
0.93 g
There are 19 calories in 1 small Cucumber.
Nutrition Facts
Serving Size
1 small (6-3/8" long)
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.021g
0%
Trans
Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
3.41g
1%
Dietary Fiber
1.1g
4%
Sugars
2.18g
Protein
0.93g
Vitamin D
-
Calcium
22mg
2%
Iron
0.35mg
2%
Potassium
215mg
5%
Vitamin A
6mcg
1%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 stick, 4" long
1
1 oz, raw, yields
3
100 g
12
1 cup sliced
14
1 small
(6-3/8" long)
19
1 medium
(7" long)
24
1 large
(8-1/4" long)
34
Related types of Cucumbers
Sweet Cucumber Pickle
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Cucumber (with Peel)
Cucumber (Peeled)
Sour Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
More Cucumbers Nutritional Info
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