Baked Breaded or Battered Croaker

Other common serving sizes
Calories
39
Fat
2.05 g
Carbs
1.55 g
Protein
3.51 g
There are 39 calories in 1 ounce, with bone of (yield after cooking, bone removed) Baked Breaded or Battered Croaker.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.49g
2%
Trans Fat
-
Polyunsaturated Fat
0.515g
Monounsaturated Fat
0.868g
Cholesterol
15mg
5%
Sodium
82mg
4%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0.1g
0%
Sugars
0.15g
Protein
3.51g
Vitamin D
-
Calcium
7mg
1%
Iron
0.19mg
1%
Potassium
66mg
1%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Fish

More Related Foods