There are 221 calories in 100 grams of Fried Floured or Breaded Crayfish.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
11.6g
15%
Saturated Fat
2.445g
12%
Trans Fat
-
Polyunsaturated Fat
3.403g
Monounsaturated Fat
4.762g
Cholesterol
151mg
50%
Sodium
337mg
15%
Total Carbohydrate
11.01g
4%
Dietary Fiber
0.5g
2%
Sugars
0.54g
Protein
17.01g
Vitamin D
-
Calcium
44mg
3%
Iron
1.65mg
9%
Potassium
298mg
6%
Vitamin A
31mcg
3%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.