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Corn Crackers
Corn Crackers
Other common serving sizes
1 cracker (1 square or 2 rectangular pieces)
1 cup (12 rectangular pieces)
100 g
Calories
220
Fat
10.52 g
Carbs
28.09 g
Protein
3.14 g
There are 220 calories in 1 cup of Corn Crackers.
Nutrition Facts
Serving Size
1 cup (12 rectangular pieces)
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
10.52g
13%
Saturated Fat
2.635g
13%
Trans
Fat
-
Polyunsaturated Fat
1.421g
Monounsaturated Fat
5.919g
Cholesterol
0mg
0%
Sodium
505mg
22%
Total Carbohydrate
28.09g
10%
Dietary Fiber
2.2g
8%
Sugars
1.14g
Protein
3.14g
Vitamin D
-
Calcium
31mg
2%
Iron
1.54mg
9%
Potassium
52mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 cracker
(1 square or 2 rectangular pieces)
34
1 cup
(12 rectangular pieces)
220
100 g
479
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