Farmer's Cottage Cheese

Other common serving sizes
Calories
155
Fat
10.5 g
Carbs
2.65 g
Protein
12.37 g
There are 155 calories in a 1/2 cup of Farmer's Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
10.5g
13%
Saturated Fat
6.58g
33%
Trans Fat
-
Polyunsaturated Fat
0.361g
Monounsaturated Fat
3.015g
Cholesterol
30mg
10%
Sodium
401mg
17%
Total Carbohydrate
2.65g
1%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
12.37g
Vitamin D
-
Calcium
60mg
5%
Iron
0.14mg
1%
Potassium
83mg
2%
Vitamin A
94mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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