There are 151 calories in 1 piece of Fried Corn Pone.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
6.43g
8%
Saturated Fat
1.23g
6%
Trans Fat
-
Polyunsaturated Fat
2.136g
Monounsaturated Fat
2.685g
Cholesterol
0mg
0%
Sodium
259mg
11%
Total Carbohydrate
22.12g
8%
Dietary Fiber
2.1g
7%
Sugars
0.18g
Protein
2.31g
Vitamin D
-
Calcium
65mg
5%
Iron
1.1mg
6%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.