There are 85 calories in 1 medium ear of Cooked Corn (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 medium ear
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.443g
2%
Trans Fat
-
Polyunsaturated Fat
0.824g
Monounsaturated Fat
1.063g
Cholesterol
0mg
0%
Sodium
207mg
9%
Total Carbohydrate
16.28g
6%
Dietary Fiber
2g
7%
Sugars
2.58g
Protein
2.15g
Vitamin D
-
Calcium
3mg
0%
Iron
0.4mg
2%
Potassium
197mg
4%
Vitamin A
28mcg
3%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.