There are 115 calories in 1 ounce of High Fiber Multigrain Cookie.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
4.99g
6%
Saturated Fat
0.936g
5%
Trans Fat
-
Polyunsaturated Fat
1.721g
Monounsaturated Fat
2.001g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
18.51g
7%
Dietary Fiber
3.1g
11%
Sugars
6.81g
Protein
2.84g
Vitamin D
-
Calcium
13mg
1%
Iron
2.2mg
12%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.