Calories in 100 g of Coconut and Nut Cookie and Nutrition Facts

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

453

% Daily Values*

Total Fat

21.18g

27%

Saturated Fat

11.641g

58%

Trans Fat

Polyunsaturated Fat

1.815g

Monounsaturated Fat

6.17g

Cholesterol

87mg

29%

Sodium

213mg

Total Carbohydrate

63.78g

23%

Dietary Fiber

1.3g

Sugars

47.32g

Protein

4.32g

Vitamin D

Calcium

46mg

Iron

1.84mg

10%

Potassium

160mg

Vitamin A

137mcg

15%

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 small	41
1 medium	72
1 large (3-1/2" - 4" dia)	113
1 oz	128
100 g	453

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Coconut and Nut Cookie

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