There are 12 calories in 1 ounce of Cooked Collards (from Fresh).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.26g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0.8g
3%
Sugars
0.11g
Protein
0.58g
Vitamin D
-
Calcium
39mg
3%
Iron
0.32mg
2%
Potassium
32mg
1%
Vitamin A
117mcg
13%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.