Coconut Water (Canned or Bottled)

Other common serving sizes
Calories
39
Fat
0.19 g
Carbs
8.7 g
Protein
0.69 g
There are 39 calories in 100 ml of Coconut Water (Canned or Bottled).
Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.169g
1%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
8.7g
3%
Dietary Fiber
1g
4%
Sugars
7.65g
Protein
0.69g
Vitamin D
-
Calcium
23mg
2%
Iron
0.28mg
2%
Potassium
240mg
5%
Vitamin A
0mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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