There are 45 calories in 1 ounce of Chicken or Turkey and Rice (Mixture).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.344g
2%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.473g
Cholesterol
9mg
3%
Sodium
103mg
4%
Total Carbohydrate
4.92g
2%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
3.29g
Vitamin D
-
Calcium
3mg
0%
Iron
0.33mg
2%
Potassium
25mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.