There are 464 calories in 1 large Baked or Fried Coated Chicken Leg Skinless.
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
24.53g
31%
Saturated Fat
5.345g
27%
Trans Fat
-
Polyunsaturated Fat
7.127g
Monounsaturated Fat
9.885g
Cholesterol
160mg
53%
Sodium
568mg
25%
Total Carbohydrate
18.36g
7%
Dietary Fiber
0.7g
3%
Sugars
0.42g
Protein
40.06g
Vitamin D
-
Calcium
33mg
3%
Iron
2.84mg
16%
Potassium
379mg
8%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.