Chicken Breast (Skin Not Eaten)

Other common serving sizes
Calories
236
Fat
5.1 g
Carbs
0 g
Protein
44.29 g
There are 236 calories in 8 ounces of boneless, raw, without skin Chicken Breast (Skin Not Eaten).
Nutrition Facts
Serving Size 8 oz of boneless, raw, without skin (yield after cooking)
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
1.442g
7%
Trans Fat
-
Polyunsaturated Fat
1.1g
Monounsaturated Fat
1.771g
Cholesterol
121mg
40%
Sodium
570mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.29g
Vitamin D
-
Calcium
22mg
2%
Iron
1.48mg
8%
Potassium
366mg
8%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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