Chicken Breast (Skin Not Eaten)

Common serving sizes
Calories
164
Fat
3.54 g
Carbs
0 g
Protein
30.76 g
There are 164 calories in 100 grams of Chicken Breast (Skin Not Eaten).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
3.54g
5%
Saturated Fat
1.002g
5%
Trans Fat
-
Polyunsaturated Fat
0.764g
Monounsaturated Fat
1.23g
Cholesterol
84mg
28%
Sodium
396mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.76g
Vitamin D
-
Calcium
15mg
1%
Iron
1.03mg
6%
Potassium
254mg
5%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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