Calories in 4 oz of boneless, skinless Fried Chicken Breast No Coating (Skin Not Eaten) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

3

Other common serving sizes

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	13
1 medium slice (approx 2" x 1-1/2" x 1/4")	26
1 thick slice (approx 2" x 1-1/2" x 3/8")	39
1 oz boneless (yield after skin removed)	48
1 oz boneless, skinless	52
1/2 small (yield after cooking, bone and skin removed)	138
1/2 medium (yield after cooking, bone and skin removed)	158
1/2 large (yield after cooking, bone and skin removed)	180
100 g	184
1 cup diced	248

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