There are 44 calories in 1 tablespoon of American or Cheddar Cheese Spread.
Nutrition Facts
Serving Size
1 tbsp
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
2.032g
10%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.948g
Cholesterol
8mg
3%
Sodium
205mg
9%
Total Carbohydrate
1.33g
0%
Dietary Fiber
0g
0%
Sugars
1.12g
Protein
2.5g
Vitamin D
-
Calcium
86mg
7%
Iron
0.05mg
0%
Potassium
37mg
1%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.