Monterey Jack Cheese

Other common serving sizes
Calories
373
Fat
30.28 g
Carbs
0.68 g
Protein
24.48 g
There are 373 calories in 100 grams of Monterey Jack Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
373
 
% Daily Values*
Total Fat
30.28g
39%
Saturated Fat
19.066g
95%
Trans Fat
-
Polyunsaturated Fat
0.899g
Monounsaturated Fat
8.751g
Cholesterol
89mg
30%
Sodium
536mg
23%
Total Carbohydrate
0.68g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
24.48g
Vitamin D
-
Calcium
746mg
57%
Iron
0.72mg
4%
Potassium
81mg
2%
Vitamin A
198mcg
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 May 20 07:40 PM
Source FatSecret Platform API
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