Mexican Blend Cheese

Other common serving sizes
Calories
182
Fat
14.69 g
Carbs
0.94 g
Protein
11.58 g
There are 182 calories in a 1/2 cup of shredded Mexican Blend Cheese.
Nutrition Facts
Serving Size 1/2 cup of shredded
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
14.69g
19%
Saturated Fat
9.314g
47%
Trans Fat
-
Polyunsaturated Fat
0.434g
Monounsaturated Fat
4.192g
Cholesterol
49mg
16%
Sodium
302mg
13%
Total Carbohydrate
0.94g
0%
Dietary Fiber
0g
0%
Sugars
0.83g
Protein
11.58g
Vitamin D
-
Calcium
342mg
26%
Iron
0.29mg
2%
Potassium
43mg
1%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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