Cottage Cheese

Other common serving sizes
Calories
365
Fat
10.63 g
Carbs
11 g
Protein
54.26 g
There are 365 calories in 2 cups of Cottage Cheese.
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
365
 
% Daily Values*
Total Fat
10.63g
14%
Saturated Fat
6.724g
34%
Trans Fat
-
Polyunsaturated Fat
0.328g
Monounsaturated Fat
3.024g
Cholesterol
38mg
13%
Sodium
1537mg
67%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
6.47g
Protein
54.26g
Vitamin D
-
Calcium
244mg
19%
Iron
0.63mg
4%
Potassium
336mg
7%
Vitamin A
109mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

More Related Foods