Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Cereal
Cereal
Other common serving sizes
1 cup
100 g
Calories
124
Fat
1.12 g
Carbs
27.4 g
Protein
2.39 g
There are 124 calories in 1 serving of Cereal.
Nutrition Facts
Serving Size
1 serving (33 g)
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.274g
1%
Trans
Fat
-
Polyunsaturated Fat
0.389g
Monounsaturated Fat
0.369g
Cholesterol
0mg
0%
Sodium
223mg
10%
Total Carbohydrate
27.4g
10%
Dietary Fiber
1.7g
6%
Sugars
7.45g
Protein
2.39g
Vitamin D
-
Calcium
54mg
4%
Iron
7.37mg
41%
Potassium
89mg
2%
Vitamin A
162mcg
18%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
6
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 cup
124
100 g
376
Related types of Cereal
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
More Cereal Nutritional Info
Related types of Breakfast Items
Egg and Cheese Sandwich
Bacon On Biscuit
Oatmeal
Scrambled Egg
Egg and Cheese on Biscuit
Toasted Bread
More Breakfast Items Nutritional Info
More Related Foods
Kellogg's Special K Vanilla Almond Cereal
General Mills Total Raisin Bran Cereal
Post Cocoa Pebbles Cereal
General Mills Honey Nut with Whole Grain Cheerios
Cereal with Milk
View More Results