Steamed or Poached Catfish

Other common serving sizes
Calories
48
Fat
2.69 g
Carbs
0 g
Protein
5.51 g
There are 48 calories in 1 ounce of boneless Steamed or Poached Catfish.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.627g
3%
Trans Fat
-
Polyunsaturated Fat
0.556g
Monounsaturated Fat
1.271g
Cholesterol
17mg
6%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.51g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
90mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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