There are 251 calories in 1 cup of Cooked Carrots with Cheese Sauce (from Frozen).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
16.37g
21%
Saturated Fat
7.624g
38%
Trans Fat
-
Polyunsaturated Fat
2.449g
Monounsaturated Fat
5.26g
Cholesterol
32mg
11%
Sodium
465mg
20%
Total Carbohydrate
16.73g
6%
Dietary Fiber
4.8g
17%
Sugars
8.5g
Protein
9.9g
Vitamin D
-
Calcium
317mg
24%
Iron
1.14mg
6%
Potassium
390mg
8%
Vitamin A
1295mcg
144%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.