Cooked Carrots (from Fresh, Fat Added in Cooking)

Other common serving sizes
Calories
126
Fat
5.78 g
Carbs
18.62 g
Protein
1.72 g
There are 126 calories in 1 cup of mashed Cooked Carrots (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of mashed
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
5.78g
7%
Saturated Fat
1.091g
5%
Trans Fat
-
Polyunsaturated Fat
1.812g
Monounsaturated Fat
2.549g
Cholesterol
0mg
0%
Sodium
713mg
31%
Total Carbohydrate
18.62g
7%
Dietary Fiber
6.8g
24%
Sugars
7.76g
Protein
1.72g
Vitamin D
-
Calcium
68mg
5%
Iron
0.77mg
4%
Potassium
529mg
11%
Vitamin A
1990mcg
221%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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