Creamed Brussels Sprouts (from Frozen)

Other common serving sizes
Calories
20
Fat
1.14 g
Carbs
2 g
Protein
0.86 g
There are 20 calories in 1 sprout of Creamed Brussels Sprouts (from Frozen).
Nutrition Facts
Serving Size 1 sprout
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.303g
2%
Trans Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.458g
Cholesterol
1mg
0%
Sodium
38mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0.6g
2%
Sugars
0.71g
Protein
0.86g
Vitamin D
-
Calcium
15mg
1%
Iron
0.09mg
1%
Potassium
53mg
1%
Vitamin A
15mcg
2%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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