Cooked Broccoli (from Fresh)

Other common serving sizes
Calories
54
Fat
2.69 g
Carbs
6.98 g
Protein
2.3 g
There are 54 calories in 100 grams of Cooked Broccoli (from Fresh).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.506g
3%
Trans Fat
-
Polyunsaturated Fat
0.836g
Monounsaturated Fat
1.12g
Cholesterol
0mg
0%
Sodium
289mg
13%
Total Carbohydrate
6.98g
3%
Dietary Fiber
3.2g
11%
Sugars
1.34g
Protein
2.3g
Vitamin D
-
Calcium
39mg
3%
Iron
0.65mg
4%
Potassium
283mg
6%
Vitamin A
98mcg
11%
Vitamin C
62.6mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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