Brazil Nuts

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Calories
918
Fat
93 g
Carbs
17.18 g
Protein
20.05 g
There are 918 calories in 1 cup of shelled Brazil Nuts.
Nutrition Facts
Serving Size 1 cup of shelled (32 kernels)
Amount Per Serving
Calories
918
 
% Daily Values*
Total Fat
93g
119%
Saturated Fat
21.192g
106%
Trans Fat
-
Polyunsaturated Fat
28.808g
Monounsaturated Fat
34.367g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
17.18g
6%
Dietary Fiber
10.5g
38%
Sugars
3.26g
Protein
20.05g
Vitamin D
-
Calcium
224mg
17%
Iron
3.4mg
19%
Potassium
923mg
20%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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