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Brains
Brains
Common serving sizes
1 oz raw (yield after cooking)
1 oz cooked
100 g
1 cup cooked, diced
Calories
150
Fat
10.44 g
Carbs
1.47 g
Protein
11.57 g
There are 150 calories in 100 grams of Brains.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
10.44g
13%
Saturated Fat
2.374g
12%
Trans
Fat
-
Polyunsaturated Fat
1.618g
Monounsaturated Fat
1.866g
Cholesterol
3074mg
1025%
Sodium
430mg
19%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.57g
Vitamin D
-
Calcium
9mg
1%
Iron
2.28mg
13%
Potassium
242mg
5%
Vitamin A
6mcg
1%
Vitamin C
10.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz raw
(yield after cooking)
36
1 oz cooked
42
100 g
150
1 cup cooked, diced
210
Related types of Beef
Ground Beef (Cooked)
Roast Beef
Corned Beef
Beef Steak
Beef
Lean Ground Beef
More Beef Nutritional Info
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