Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

Common serving sizes
Calories
263
Fat
12.91 g
Carbs
16.86 g
Protein
20.94 g
There are 263 calories in 1 cup of Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
12.91g
17%
Saturated Fat
3.242g
16%
Trans Fat
-
Polyunsaturated Fat
3.149g
Monounsaturated Fat
5.455g
Cholesterol
37mg
12%
Sodium
1211mg
53%
Total Carbohydrate
16.86g
6%
Dietary Fiber
1.7g
6%
Sugars
11.02g
Protein
20.94g
Vitamin D
-
Calcium
156mg
12%
Iron
3.39mg
19%
Potassium
436mg
9%
Vitamin A
11mcg
1%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods