Roast Beef (Lean Only Eaten)

Other common serving sizes
Calories
36
Fat
1.53 g
Carbs
0 g
Protein
5.1 g
There are 36 calories in 1 ounce of boneless (yield after cooking, fat removed) Roast Beef (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking, fat removed)
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.581g
3%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.636g
Cholesterol
13mg
4%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.1g
Vitamin D
-
Calcium
1mg
0%
Iron
0.48mg
3%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

More Related Foods

Contains these Ingredients

6 g Beef eye of round (lean only, trimmed to 1/8" fat, cooked, roasted)
3 g Beef tip round (lean only, trimmed to 1/4" fat, cooked, roasted)
2 g Beef tip round (lean only, trimmed to 0" fat, cooked, roasted)
4 g Beef ribs (large end, lean only, trimmed to 1/4" fat, cooked, roasted)
3 g Beef ribs (large end, lean only, trimmed to 0" fat, cooked, roasted)
0.1 g Salt