There are 85 calories in 1 ounce of boneless Fried Beef.
Nutrition Facts
Serving Size
1 oz of boneless
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
5.48g
7%
Saturated Fat
2.047g
10%
Trans Fat
-
Polyunsaturated Fat
0.491g
Monounsaturated Fat
2.233g
Cholesterol
27mg
9%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.44g
Vitamin D
-
Calcium
3mg
0%
Iron
0.88mg
5%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.