Beef Chow Mein or Chop Suey

Common serving sizes
Calories
268
Fat
14.92 g
Carbs
12.17 g
Protein
22.04 g
There are 268 calories in 1 cup of Beef Chow Mein or Chop Suey.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
14.92g
19%
Saturated Fat
3.59g
18%
Trans Fat
-
Polyunsaturated Fat
3.212g
Monounsaturated Fat
6.705g
Cholesterol
51mg
17%
Sodium
878mg
38%
Total Carbohydrate
12.17g
4%
Dietary Fiber
2.6g
9%
Sugars
4.27g
Protein
22.04g
Vitamin D
-
Calcium
35mg
3%
Iron
2.79mg
16%
Potassium
543mg
12%
Vitamin A
112mcg
12%
Vitamin C
20.7mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chow Mein

Related types of Noodles

Other Related Foods

More Related Foods