There are 221 calories in 1 cup of Chunky Style Bean and Ham Soup.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
7.02g
9%
Saturated Fat
1.341g
7%
Trans Fat
-
Polyunsaturated Fat
3.089g
Monounsaturated Fat
2.272g
Cholesterol
12mg
4%
Sodium
902mg
39%
Total Carbohydrate
28.84g
10%
Dietary Fiber
4.9g
17%
Sugars
2.84g
Protein
11.13g
Vitamin D
-
Calcium
68mg
5%
Iron
2.72mg
15%
Potassium
544mg
12%
Vitamin A
177mcg
20%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.