Steamed or Poached Barracuda

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Calories
46
Fat
2.3 g
Carbs
0 g
Protein
5.84 g
There are 46 calories in 1 ounce of boneless (yield after cooking) Steamed or Poached Barracuda.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.654g
3%
Trans Fat
-
Polyunsaturated Fat
0.565g
Monounsaturated Fat
0.765g
Cholesterol
14mg
5%
Sodium
23mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.84g
Vitamin D
-
Calcium
7mg
1%
Iron
0.34mg
2%
Potassium
101mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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