There are 286 calories in 1 regular Toasted Bagel with Fruit (Other Than Raisins).
Nutrition Facts
Serving Size
1 regular
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
1.86g
2%
Saturated Fat
0.369g
2%
Trans Fat
-
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.377g
Cholesterol
26mg
9%
Sodium
398mg
17%
Total Carbohydrate
56.89g
21%
Dietary Fiber
2.4g
8%
Sugars
6.21g
Protein
9.71g
Vitamin D
-
Calcium
35mg
3%
Iron
3.46mg
19%
Potassium
121mg
3%
Vitamin A
9mcg
1%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.