Wheat Bran Bagel

Common serving sizes
Calories
288
Fat
1.44 g
Carbs
59.85 g
Protein
10.56 g
There are 288 calories in 1 regular Wheat Bran Bagel.
Nutrition Facts
Serving Size 1 regular
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.216g
1%
Trans Fat
-
Polyunsaturated Fat
0.593g
Monounsaturated Fat
0.19g
Cholesterol
0mg
0%
Sodium
687mg
30%
Total Carbohydrate
59.85g
22%
Dietary Fiber
5.6g
20%
Sugars
3.6g
Protein
10.56g
Vitamin D
-
Calcium
23mg
2%
Iron
5.36mg
30%
Potassium
231mg
5%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

More Related Foods