There are 270 calories in 1 regular Toasted Multigrain Bagel.
Nutrition Facts
Serving Size
1 regular
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.534g
Monounsaturated Fat
0.191g
Cholesterol
0mg
0%
Sodium
516mg
22%
Total Carbohydrate
54.67g
20%
Dietary Fiber
7.6g
27%
Sugars
3.39g
Protein
11.75g
Vitamin D
-
Calcium
37mg
3%
Iron
3.21mg
18%
Potassium
385mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.