Calories in Cooked Asparagus (from Frozen) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 spear (about 5" long)	5
100 g	44
1 cup	81
1 10 oz frozen package yields	132

Related types of Asparagus

Cooked Asparagus (from Fresh)

Asparagus (Unprepared, Frozen)

Asparagus (Solids and Liquids, Canned)

Asparagus

Asparagus (Drained Solids, Canned)

Cooked Asparagus (Canned)

More Asparagus Nutritional Info

More Related Foods

Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

Cooked Asparagus (from Frozen, Fat Added in Cooking)

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Cooked Spinach (from Frozen)

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