Cooked Vegetables (from Fresh, Fat Not Added in Cooking)

Other common serving sizes
Calories
50
Fat
0.16 g
Carbs
11.12 g
Protein
3.46 g
There are 50 calories in 100 grams of Cooked Vegetables (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
315mg
14%
Total Carbohydrate
11.12g
4%
Dietary Fiber
5.4g
19%
Sugars
0.98g
Protein
3.46g
Vitamin D
-
Calcium
45mg
3%
Iron
1.28mg
7%
Potassium
352mg
7%
Vitamin A
9mcg
1%
Vitamin C
9.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Other common serving sizes

Serving Size Calories

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