There are 210 calories in 1 cup (54 g) of General Mills Maple Cinnamon Cheerios Hearty Nut Medley.
Nutrition Facts
Serving Size |
1 cup (54 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
39.00g
14%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Includes 9.00g Added Sugars
18%
Protein
6.00g
Vitamin D
4mcg
20%
Calcium
130mg
10%
Iron
9.00mg
50%
Potassium
220mg
5%