There are 150 calories in 1 cup (40 g) of General Mills Golden Grahams Cereal.
Nutrition Facts
Serving Size |
1 cup (40 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
2.00g
Vitamin D
2mcg
10%
Calcium
130mg
10%
Iron
3.60mg
20%
Potassium
0mg
0%