There are 220 calories in 1 cup (54 g) of General Mills Cheerios Oat Crunch Oats N Honey.
Nutrition Facts
Serving Size |
1 cup (54 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
42.00g
15%
Dietary Fiber
4.0g
14%
Sugars
15.00g
Includes 15.00g Added Sugars
30%
Protein
4.00g
Vitamin D
1mcg
5%
Calcium
70mg
5%
Iron
11.00mg
61%
Potassium
160mg
3%